Booked out Hatha Vinyasa Yoga – 10er Block Montag
- Monday · 08:00 – 09:00
- 21.09. – 30.11.2026 · 10 sessions
Breath-guided Hatha Vinyasa and FeetUp Yoga – as fixed group classes, a private one-to-one session or Gentlemen's Yoga. The right starting point for every level.
Booked out
Booked out
Booked out
Booked out
Booked out On request you can join the classes live online via Zoom – I'll make the recording available to you for one week if needed.
Learn the foundations of the Hatha Vinyasa practice with guidance on breath and alignment in the asanas and sun salutations – for newcomers to yoga or those already familiar with other styles.
Builds on the foundations: a more dynamic practice, extended asanas and pranayama techniques for more strength, flexibility and body awareness.
For experienced practitioners: sun salutations with Chaturanga, Ujjayi breathing, working towards shoulder stand, headstand and the full wheel.